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Mucus protects your respiratory system with lubrication and filtration. It’s produced by mucous membranes that run from your nose to your lungs. The presence of curcumin is what gives turmeric most of its wonderful healing properties .
Overproduction of mucus in your throat is often the result of a minor illness that should be allowed to run its course. Quitting smoking is helpful, especially with chronic lung disease such as asthma or COPD. Drinking enough liquids, especially water, can help loosen congestion and help your mucus flow. Warm liquids can be effective but avoid caffeinated beverages.
What can you do about an overproduction of mucus in your throat?
It can also be caused by certain foods like milk and other dairy products, chemotherapy, pregnancy, or even candida infections. The most common conditions that lead to the formation of white phlegm include viral bronchitis, gastroesophageal reflux disease, and congestive heart failure. Phlegm is a thick and sticky fluid that is secreted in your chest. Although this secretion is the result of a natural process, in some cases, it may be the result of an underlying disease. When you are running a cold or flu and cough phlegm up, it is termed as sputum. Your body doesn’t usually produce too much phlegm unless you are sick.
And the good news is, color is indeed significant. In fact, color is the predictive of the length of symptoms, with a darker color indicating the immune system is beginning to clear the infection. The following list is a handy guide to color significance in mucus. Alicia Bodine has been a professional writer for 13 years. She has produced thousands of articles for online publications such as Demand Studios, GoBankingRates and WiseGeek. Bodine is passionate about gardening, travel, education and finance.
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The body has one protective mechanism to acid in the back of the throat, which is mucus. Therefore, that thick mucus in the throat that you experience and cause you problems to clear throat almost constantly in some cases is the one we are talking of. Adding extra moisture to the air in your home will help to thin out mucus in the nose and phlegm in the chest.
If the cause of your mucus is a bacterial infection , your healthcare provider may prescribe a course of antibiotics in mild and moderate cases. More severe cases may need intravenous antibiotics that are administered at a hospital. Shamard Charles, MD, MPH is a public health physician and journalist. Sputum is a type of thick mucus produced by the lungs.
Oil Pulling
Chicken soup is a favorite because the broth is light and cuts the mucus. Stick with lighter broths instead of thicker, creamier soups.Cool water. Listen to your thirst and drink as much water as you need to stay satiated. A doctor typically orders a sputum stain to determine if a person has tuberculosis or another type of mycobacterial infection. Numerical analysis of airway mucus clearance effectiveness using assisted coughing techniques.
For other causes, treating the underlying cause of your thick mucus is the best way to resolve symptoms. Treatment of thick, sticky mucus depends on the cause of your symptoms. A healthcare provider will manage the underlying condition and suggest appropriate treatment for chronic conditions, such as allergies, asthma, COPD, or cystic fibrosis. Finally, regularly smoking tobacco can increase mucus and phlegm in the airways. However, a person may have restored mucus function in the lungs within about 1–12 months of quitting tobacco.
Paying attention to your mucus can help offer insights into your overall health and give you indications on how to treat the mucus. Something you’re allergic to can change your mucus levels, but the use of antihistamines or the removal of the allergen will make it go away. Pain when yawning, as well as swallowing, can be caused by a variety of medical conditions. Learn about the possible causes and how to treat it.
Then, consume this mixture this concoction twice to thrice every day. This mixture helps to decrease phlegm production. You can also add cayenne-pepper to cooking your dishes. We actually intervene in this process by giving anti histaminics. These pills reduce mucous production in the first place. So, there is lesser work left for the ciliary cells.
If post-nasal drip occurs after a meal, it could be a result of an allergy, sinusitis, or vasomotor rhinitis. A burning sensation similar to heartburn with a feeling of mucus being lodged in the throat may indicate acid reflux. Postnasal drip means the mucus is running from the nose to the back of the throat.
Drink the liquid, and repeat for best results. Remove mucus on your tongue with a tongue scraper. Place the tongue scraper on the back of your tongue, then slowly bring it forward. Wipe off the tongue scraper, then repeat as many times as needed.
This is one of the most effective remedies to get rid of phlegm. Vitamin C is proven to be effective in treating infections like whooping cough and cold, both of which are often accompanied by the excessive production of phlegm. Other than this, lemons are also bactericidal and can help fight bacterial infections that cause your body to produce phlegm in excess . Ginger is rich in various polyphenols and flavonoids that are antibacterial, antiviral, and antispasmodic , , . These can help fight infections and prevent congestion due to excessive production of phlegm.
Paints and household cleaners such as ammonia may be irritating to the nose and throat, causing further mucus production. If you take a long shower, be sure to moisturize afterward as warm water robs your skin of essential oils and moisture. Clear phlegm or mucus from your throat by coughing. If an excess of mucus has made its home in your throat, it's okay to evict it by coughing it up.
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Kids under the age of two shouldn’t eat honey because a microorganism in it can cause health issues in young children. Boil the water at first and later add the basil leaves, freshly grated ginger and black pepper. Allow the mixture to boil for five minutes and strain it. Add the honey for taste and have this mixture two or three times daily.
This nerve supplies the muscles controlling breathing. On being irritated, it tightens the muscles, narrowing the breathing spaces. Stomach wall produces an acid called hydrochloric acid, which aids in digestion. So, in patients suffering from this condition, acidic contents from the stomach come in contact with the lower esophagus.
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